I started my journey on the 1st February 2020 and after 9 months of strictly sticking to the eating plan have lost 21kgs, and as of January 2021 have been in Maintenance for 4 months
I feel so much healthier, fitter and have higher energy levels now than I’ve had in years! My arthritis in my hands has totally disappeared, my sinus and allergy problems have improved greatly, but the most exciting thing for me that after being on diabetic medication for 14 years, Metformin 500mg, my last 3 blood results have come back so good I don’t need to take the medication anymore!
My life has completely changed thanks to Deborah Murtagh and her amazing support team.
