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Reframing stress from a threat to a challenge can change your biochemistry to support through through tough times. The language we tell ourselves and others matters, literally.

We are more powerful than we know.

For the full-length video, find me on YouTube & don’t forget to subscribe and hit the bell, so you’ll be notified of more inspiring content like this. 🙏 The link is in my bio. Xx

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The art to life is bulldozing your way through obstacles, and knowing how to rock joy in any moment! When you create an unlimited mind, you create an unlimited life! Links in bio. 

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GET OFF THE SUGAR TRAP!!!
Sugar in all its forms (grains, carbs & sugars) create free radical damage as a byproduct of converting glucose to adenosine triphosphate (your energy source) and too much which is standard in diets today, cause damage to our mitochondria (your power converters), leading to altered genetic expression & accelerated ageing.

You can reverse this in as little as 3 days!!!

Knowing what to eat & when, makes ALL the difference in maintaining health & vitality & our weight. A few simple food hacks can save you a lot of trial and error & years of yo-yo dieting pain.

At Switchaura, we inspire you with the right nutrition information & the right mindset to get you to make a permanent shift so you can FREE yourself of the exhausting wasted efforts of doing this on your own.

You can download a free 30-day trial at Switchaura.com The link is in the bio.

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