I did the 30-days challenge in august.
~ minus 5,9 kg.
~ minus on all measurements, -50 cm in total.
~ more energy.
~ less pain and stiffness in my body.
Huge boost of Self-confidence! WOW I can do this 🙂
Heading forward with curiosity and happiness towards TKS. My goal with TKS is to reach 57 kg (- 11 kg) and to finally let go of all medication for high blood pressure and rheumatism …Lots of Malin