Are you struggling with stubborn weight gain,
or stuck in a cycle of self-sabotage?

I can help you!

Hi, I’m Deborah Murtagh!

Does this picture look familiar?

We all have an Inner Coach and an Inner Critic. Whoever you’re listening to will determine your success!
That’s why we can all fall into a pattern of self-sabotage.
But there is also a lot of bad dietary advice out there, and even when you are doing everything right, your weight may not budge!!

What Deborah Murtagh has done for me…

“For those that are doubting and frustrated. I started at 103.5kg/228lbs and today hit 89.9kg/198lbs… Yesterday I measured and I have lost 99.1cms/39inches… I have moved from a size 20 to a size 14.”

Sharon Bramley

Deborah Murtagh can help you...

Breeze through menopause

Master weight loss for life

Overcome Self-Sabotage

Latest news from Deborah Murtagh

April 2, 2018

Why science may not have all the answers

Science uses experimentation as a way of gathering data to identify, explain or predict an outcome...
March 26, 2018

Low fat versus high fat

In the health headlines this week there was a story claiming a low-fat diet combined with calorie restriction could protect...
March 20, 2018

Can thinking about food affect weight loss?

There is a simple exercise that shows our minds and bodies...
February 28, 2018

Is Famine & Feasting Natural?

Could a return to how our ancestors ate cure global diabesity and rid us of 'modern diseases'? Many researchers...