Hi! I am Maxine Marsh. I am here to support you on your journey towards reaching the goals you have chosen to set. Together we are stronger.
I live with my husband and two cats, in the UK in the beautiful county of Norfolk famed for its big skies and many beaches. My son and daughter are both married and I have gained a wonderful son in-law & daughter in-law into my family too. I love nature watching, reading, dancing, and sewing during my ‘me time’. I believe that ‘me time’ is essential for a good work/life balance.
My TKS weight loss journey began in 2019 when I was struggling with menopause symptoms, increasing weight, and aching joints. I didn’t believe anything could help me and that I was fighting a losing battle because ‘it was just my age’ but, how wrong I was. Who knew that the correct nutrition could have such a powerful effect on the body and mind and make you feel so fabulous? Not me, that’s for sure. I lost weight, lost my aches and pains, and lost the menopause symptoms. On top of that I gained health and energy, an awareness of myself and my needs, and an understanding of how to meet my needs in a way that serves we well and keeps my body and mind where I choose them to be.
So, having experienced for myself the amazing results of this programme I left my Finance job and became a Deborah Murtagh Certified Coach. It’s so wonderful to be able to walk beside and support women on their journey and see their fabulous results as they re-discover themselves. My clients are always amazed at how energised and clear minded they feel which is such an unexpected joy for them.
I am excited to hear Your Story and join you on your journey towards a lighter & healthier body & mind. Lighter, as we shed not only kg’s, but also the weight of those core beliefs that no longer serve as well. Healthier, as we feed our body, mind and soul with nutrition in the shape of food, awareness and enlightenment.
I can provide you with the knowledge, tools, accountability and support to empower you to overcome any obstacles you may have had in the past to finally find freedom and success in overcoming old patterns to find a new fresh you..
You have the Power within you so let’s choose to get Powerful together. xx
I have tried every fad diet going, none have stuck because they only focus on food, my issue has never been just food, it’s more about my Mindset.
I am currently going through unexplained fertility issues, I made a choice in January, that I would give this a try, I honestly did not hold out much hope and also asked my doctor to refer me for bariatric surgery, as I was getting desperate, my fertility doctor would not do any treatment as my BMI was too high. Fast forward 8 weeks, I have lost 1.5 stone, but that’s the least I have achieved. I no longer have to put my body through surgery, My clothes fit much better, and most importantly I have energy, I am also now allowed fertility treatments.
I suffer with chronic pain and this has helped give me so much back. Maxine has been a true asset, when my weight loss stalled, she was there to give me encouragement, to remind me that I have to trust the process. She advised me to stop having dairy and this has helped wonders. She is very knowledgeable and shares this with you.
She has been so kind to me, and I feel like we achieved this together. Don’t give up hope, you can do this, especially with the wonderful support from Maxine.
Thank you Maxine. Charlotte.
I was really struggling to get back on plan and was constantly battling with my mindset. I reached out to the local TKS pod on how to get mindset support and someone put me in contact with Maxine.
Maxine gave me just the right amount of encouragement to jump in to an 8 week round with her coaching support. I have just reached my 8 weeks, I am not far from my goal weight but the most important challenge for me was mindset and controlling myself from the sugar bingeing which made me feel so ill all the time. Having the guidance and accountability from Maxine made all the difference and has affected my mindset in so many more ways than just food and weight.
Thank you Maxine for your support and the positive mindset you have inspired to grow in me. Suzie
Since the first lockdown I had been suffering from fatigue and brain fog and also put on some extra weight. Maxine recommended that I give the TKS coaching programme a go to see if it could help me. As I was sitting at the top end of a ‘normal’ BMI I wasn’t convinced that I would lose a lot of weight over the 8 weeks (or even that I needed to). However, I am thrilled to say that I have lost over 1 stone, am slap bang in the middle of of the ‘normal’ BMI for my height and am so much happier with how I look and fit into my clothes. The fatigue and brain fog have also lifted and there has been the added bonus of curbing my terrible mood swings, something I suffered from for years. The process wasn’t easy, but Maxine guided me through with helpful tips, guidance and words of encouragement.
The mindset work was really interesting, and it was so helpful to discuss the insights of this and then apply them to my approach to food and behaviour. Throughout the 8 weeks Maxine’s knowledge shone through and together with her support certainly helped me to achieve my goals. Thank you Maxine! Becky