Hi, I’m Deborah Murtagh, one of the world’s leading mind-before-body weight loss coaches, and I want to help change your life!
You really want to lose weight or improve your health, but you just seem to keep failing. That’s because we all have an Inner Coach and an Inner Critic, and whoever we listen to determines our success!
If you are stuck in a pattern of yo-yo dieting, binge eating, or self-sabotage, your inner critic is in control. As a mind-before-body weight loss coach, I know from helping thousands of women just like you, that we need to change our relationship with food, and ourselves, to master weight loss for life

That’s why I spent over 20 years developing my programme so that I not only give you the best diet in the world, I include a comprehensive and unique mindset guide that will get to the heart of your food addictions and help break them.

As there is so much bad dietary advice out there, and so many temptations, we need to use mind, body and soul to transform our lives.
Imagine a life where weight is no longer a struggle for you. That’s the gift I have already given thousands of women, and I can give it to you.
Deborah XXX