“The program is easy to follow, clearly explained throughout the written materials, videos & live Facebook feeds & most importantly the support offered not only by Deb, but also the community that they have created, is so positive & encouraging.
The program focuses not just on weight loss, but emotional well being and changing your mindset for the better. I began the program not really happy within myself, and ended it knowing that I am worthy of love, and that that starts with showing myself the care and attention that I deserve. I am confident that I have the tools going forward to continue making healthy choices & also guide my family to better health.
I will be encouraging all of my female friends to take part in this challenge, so that they can go on their own journey of self love.”